6 Week Mental Muscle Fitness Program

What is Mental Muscle Fitness?  

Mental Muscle Fitness is your ability to tackle life's challenges with a positive, resourceful mindset, known as the Sage mindset, rather than succumbing to a negative, self-defeating Saboteur mindset.

Saboteurs are those internal voices that react to challenges with emotions such as stress, disappointment, self-doubt, regret, anger, shame, guilt, or worry. They can cloud your judgment and hinder your progress.

In contrast, your Sage mindset empowers you to handle challenges with empathy, gratitude, curiosity, creativity, self-confidence, and calm, clear-headed, laser-focused action. By strengthening your mental muscles, you can transform obstacles into opportunities and navigate life's complexities with resilience and grace.

This approach not only enhances your personal well-being but also boosts your performance in all areas of life, enabling you to achieve your goals with greater ease and satisfaction.

Why is Mental Muscle Fitness Important?

Mental muscle fitness provides us a means to handle life's challenges with more ease, less stress, and more clarity.  Unfortunately,  80% of people score below the minimum level of mental fitness required for peak performance and happiness.  With recent breakthroughs in neuroscience and technology, you can now improve your mental fitness significantly with 6 weeks of focused practice.

The 6-week app-based Mental Muscle Fitness Program is based on and delivered by Professor Shirzad Chamine, the author of Positive Intelligence. It is designed to move you from insight to sustainable improvement in performance and happiness with an investment of just 2 hours of your time each week. 

, I'll be there to support you and any pod mates on the brief weekly check-in call throughout the program. Plus you'll have an assessment debrief call and 1:1 coaching session with me to support your growth.

The benefits far outweigh the financial ($1,500) and time (2 hrs/week plus 1.5 hours of personalized coaching) investment. With a money-back guarantee, you can't go wrong.  Sign up today.

Sample of Past Participant Insights or Take-Aways:

"I was able to mend my relationship with my estranged father."  Entrepreneur, Founder

"(The importance of) corralling my thoughts towards positive outcomes" - Technology Executive

"I had no idea how much my saboteurs were holding me back. This has been truly transformative" - Government

"It was exactly the sort of clear framework and focused effort on quieting the voices of my inner critic that I needed to take me to the next level of possibility in my life! " - Entrepreneur